Every sport has a tendency to overuse/underuse certain muscles and carries a risk of injury.
Especially if you have a one-sided sport like Golf, Tennis, or Rowing. Especially if you do a lot of jumping and feel the effects in your back and feet. Especially if your sport has a tendency to produce tight muscles, like running. Tightness somewhere indicates overstretch elsewhere. And tight muscles are WEAK muscles. Pilates can help with that.