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Pilates Changed My Spine and Got Rid of Chronic Pain

By November 16, 2017 One Comment

I was diagnosed with Scoliosis at age 10 told by my Doctor that there was “nothing” exercise could do to change that. He was wrong. I experienced chronic pain starting at age 19 — but it stopped at age 37 when I discovered Pilates and practiced it daily. After 2 years an x-ray showed substantial improvement, and I would love to help others improve their quality of life.


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